Phone
+91 7011936625,
0124-3542291
0124-3542291
Location
Plot no.19, Sec 87-88, Greater Faridabad, 121002
Pulse diagnosis, or Nadi Pariksha, is one of the most profound diagnostic techniques in Ayurveda. This ancient practice involves assessing the pulse at various points on the wrist to gain insights into an individual's overall health, body constitution (Prakriti), and underlying imbalances (Vikriti). It is a non-invasive, accurate, and holistic method that has been used for centuries to understand the root causes of health concerns.
The pulse is a vital indicator of the body's inner workings. By examining the rhythm, strength, and flow of the pulse, Ayurvedic practitioners can:
Determine your unique body constitution (Vata, Pitta, Kapha).
Identify imbalances in the doshas that may be causing health issues.
Detect early signs of potential illnesses before symptoms manifest.
Assess mental, emotional, and physical well-being.
This diagnostic tool not only focuses on the symptoms but delves deep into the root causes of imbalances, providing a comprehensive view of your health.
Derived from Sanskrit, Panchakarma means "Five Actions" or "Five Therapies." These therapies are designed to cleanse the body at a deep cellular level, remove accumulated toxins (Ama), and balance the three doshas—Vata, Pitta, and Kapha. It is a personalized approach to healing, tailored to an individual's unique body constitution (Prakriti) and specific health concerns.
Vamana (Therapeutic Emesis): Controlled vomiting to expel toxins from the upper gastrointestinal tract.
Nasya (Nasal Cleansing): Administration of herbal oils or powders through the nasal passages to clear toxins from the head and neck region.
Virechana (Purgation): A herbal-based cleansing process to eliminate toxins from the intestines.
Basti (Medicated Enemas): A therapeutic enema using herbal oils or decoctions to cleanse the colon and balance Vata.
Ayurvedic medicine, one of the world’s oldest healing systems, offers a natural and holistic approach to health and wellness. Rooted in the ancient wisdom of India, Ayurveda focuses on balancing the body, mind, and spirit through personalized care, herbal remedies, and lifestyle practices. Unlike conventional medicine, Ayurveda aims to treat the root cause of ailments, promoting lasting health and vitality
Personalized Approach: Treatment plans are tailored to your unique constitution (Prakriti) and specific health concerns.
Natural Remedies: Ayurvedic formulations use herbs, minerals, and other natural ingredients with no harmful side effects.
Holistic Focus: Emphasizes physical, mental, and emotional well-being for comprehensive health.
Preventive Care: Aims to prevent diseases by addressing root causes and promoting healthy lifestyle habits.
Transcendental Meditation (TM) is a simple, natural, and scientifically proven technique designed to calm the mind, reduce stress, and enhance overall well-being. Unlike other meditation practices that require focus or contemplation, TM involves silently repeating a personalized mantra to settle the mind into a state of profound relaxation and restful awareness.
Rooted in ancient Vedic traditions, TM is accessible to people of all ages and backgrounds. It requires no specific lifestyle changes or spiritual beliefs, making it a universal tool for mental and physical rejuvenation. Practiced for just 20 minutes twice a day, TM helps unlock your inner potential and fosters a sense of balance and harmony.
Stress Reduction: TM significantly lowers cortisol levels, helping to alleviate stress and anxiety.
Improved Mental Health: Enhances emotional resilience, reduces symptoms of depression, and improves overall mood.
Better Focus and Creativity: Promotes clarity, concentration, and creative problem-solving.
Physical Health: Supports heart health, lowers blood pressure, and boosts immunity.
Therapeutic Yoga Asanas are a blend of traditional yoga postures and modern therapeutic techniques designed to promote healing, restore balance, and enhance overall well-being. Rooted in ancient wisdom, therapeutic yoga addresses specific physical, mental, and emotional concerns while fostering deep relaxation and self-awareness.
Unlike general yoga practices, therapeutic yoga focuses on the individual’s unique needs and health challenges. Each asana (posture) is carefully chosen to support recovery, manage chronic conditions, and improve overall functionality. These asanas are gentle yet effective, suitable for people of all ages and fitness levels.
Physical Health: Improves flexibility, strengthens muscles, and enhances posture.
Pain Management: Provides relief from conditions such as back pain, arthritis, and joint stiffness.
Stress Reduction: Combines movement with breathing techniques to calm the nervous system and reduce anxiety.
Chronic Conditions: Helps manage diabetes, hypertension, respiratory issues, and digestive disorders.
The Vedic Diet is rooted in the ancient principles of Ayurveda and Vedic traditions, which emphasize the profound connection between the body, mind, and spirit. This holistic dietary approach focuses on nourishing the body with natural, fresh, and wholesome foods that are in harmony with one's individual constitution (Prakriti) and the rhythms of nature. It promotes not just physical health, but also mental clarity, emotional balance, and spiritual well-being.
Detoxification: Helps cleanse the body of toxins through simple, whole foods that are easy to digest.
Improved Digestion: The Vedic diet focuses on foods that are light, nourishing, and easily digestible, supporting healthy gut function.
Balanced Weight: By eating foods that are aligned with the body’s constitution, the Vedic diet promotes healthy weight management without the need for restrictive dieting.
Mental Clarity: Sattvic foods nourish the brain and improve focus, concentration, and emotional well-being.
